💻 Intel i7 4790 Build Review – Gaming, Video Editing, Photoshop, Android Studio & Live Streaming Test (2025)

💻 Intel i7 4790 Build Review – Gaming, Video Editing, Photoshop, Android Studio & Live Streaming Test (2025)


Build Overview

·         CPU: Intel Core i7-4790 (4 Cores / 8 Threads, 3.6GHz → 4.0GHz Turbo)

·         Motherboard: FRONTECH H81 (LGA 1150 Socket)

·         GPU: AMD RX 590 8GB

·         RAM: 16GB DDR3 1600MHz (Dual Channel)

·         Storage: 500GB SSD + 1TB HDD

·         Power Supply: Ant Esports Value Eco 500W

·         Cooling: Stock Intel Cooler

·         OS: Windows 10 Pro 64-bit

Gaming Performance (1080p Tests)

Game

Settings

Avg FPS

CPU Usage

GPU Usage

GTA V

Very High

85–110 FPS

65%

98%

PUBG PC

Medium

75–90 FPS

70%

99%

Valorant

High

180–210 FPS

55%

90%

COD: Warzone

Medium

70–85 FPS

75%

99%

CS2 (Counter-Strike 2)

High

160–190 FPS

60%

95%

Fortnite

High

100–120 FPS

65%

99%

Smooth 1080p experience with high FPS in most games. RX 590 works perfectly with i7 4790.

Video Editing Test (Adobe Premiere Pro)

Task

Render Time

Notes

1080p (5-min, basic cuts)

1 min 40 sec

Real-time playback

4K (5-min, graded + effects)

5 min 30 sec

Minor lag under load

Export Codec

H.264

GPU acceleration enabled

Android Studio Test

Task

Result

Project Build (Medium App)

32 sec

Gradle Build Time

29 sec

Emulator Performance

Smooth (8GB allocated)

Photoshop CC 2024 Performance

Test

Result

Large Image (5000x5000px)

Instant Load

Liquify & Filters

Real-time

20+ Layers

Smooth Editing

Live Streaming Test (OBS Studio + YouTube 1080p)

Setting

Result

Resolution

1080p 60FPS

Encoder

x264 (CPU)

Bitrate

6000 Kbps

Frame Drops

None

CPU Usage

~75%

GPU Usage

90–99%

Benchmark Scores

Benchmark

Score

Cinebench R23 (Multi-Core)

4670

Cinebench R23 (Single-Core)

920

Geekbench 6 (CPU)

1320 / 4550

3DMark FireStrike

12400 (RX 590)

Pros and Cons

·         ✅ Pros:

·         Strong multitasking with 8 threads

·         Smooth 1080p gaming and editing

·         Affordable build for beginners

·         Supports live streaming

·         ❌ Cons:

·         No DDR4 or PCIe 4.0 support

·         4K video editing is slower

·         Stock cooler runs warm under long load

Final Verdict

The Intel i7 4790 + RX 590 combo still delivers powerful 1080p gaming and editing performance in 2025. Perfect for gamers, YouTubers, and students looking for a reliable all-rounder build.

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